Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Weight loss drugs such as Wegovy and Ozempic have been hailed worldwide ... The alliance says it’s not clear how the ...

If you're looking for a truly budget-friendly meal kit, see our list of the best cheap meal delivery ... still enjoys meat and has no plans to dice it out of my diet completely, I'm not sure ...

Discover how Liam Hemsworth stays in top shape with his self-made workout plans and a vegan diet. From intense bodyweight ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Going vegan in India is the new trend, and why not? It is healthy and good for the environment. But, there is a catch! Most ...

Ancient Greeks prepared Roman gladiators for violent contests, although these were quite different from the Olympics the ...

Everyone gets to decide for themselves what gifts they do and don't give. There should be no obligation to buy someone a gift ...

Here are three keys to meal sharing: 1. Manifest your values. A meeting about the food system should feature food to be ...

The last thing anyone wants is to start losing their hair, especially when it’s unexpected and unwelcome. Unfortunately, hair ...