Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Brain training can work for kids ... and exercise. A 2021 review of research suggests the biggest benefits result from a combination program. Newer research suggests playing video games may ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

You can call it an indoor playground of sorts with video games, virtual basketball and bowling. Mixed in with the excitement are tools to help young people exercise their brains. "Science, technology, ...

Celebrate the absurdity of the holidays with a bit of Deadpool, a side of Spider-Man, and a bit of Captain America for desert ...

A turnover was avoided for the Chargers because of a handful in the Chargers organization sought ways to get better without ...

Behind a cardboard divider in the back of a thrift store sat a handmade, dimly lit roller rink. As I slowly made my way to ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.