Infusing your water is really simple to begin with, and it's made even simpler by using canned fruits instead of fresh ones. Start by choosing your favorite canned fruit; peaches, pears ...

Choose canned veggies labeled low sodium, and buy fruit that's packed in water or its own juice. Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula.

The juice or syrup from canned fruit is super flavorful, so consider using it to upgrade ordinary drinks. For example, mix ...