When you're reeling from a hangover, it's tempting to reach for a quick fix. However, many of these go-tos are among the ...

Although a carrot-rich diet has its benefits, eating too many carrots can cause some unwelcome side effects, especially from excessive fiber.

A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a Lost Civilization. GPT-5 is here and it's free for everyone Motorized wheelchairs zoom on I-670 shoulder, see what ...

New data suggested that people were eating slightly fewer calories from ultraprocessed foods, but it’s far from a public health win.

Harvard-led study finds French fries linked to higher type 2 diabetes risk, while baked potatoes show no significant effect. Preparation matters.

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know.

Too much watering harms agapanthus; don't weed and feed lawn now: Dan Gill's advice Answers to readers' gardening questions.

And it’s not just how much you drink—when you drink matters, too. Certain times of day can maximise water’s benefits and support your body’s natural rhythm.

And too little protein can be harmful. Protein deficiency can occur due to inadequate diet, eating disorders, or conditions such as cancer, Crohn’s, or liver disease.

But, there can be too much of a good thing. If you’ve amped up your legume intake, there are some side effects that you’re eating too many nuts to watch out for.

People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This real ...

People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy nutritional guidelines, study finds ...