Face yoga involves exaggerated facial poses and repetitive movements to target facial muscles, offering a natural alternative ...

I deeply empathize with the challenge of adjusting to an aging face in a society that worships youth above all else.

Nutritionist Udita Agarwal lost 30 kg without the gym and shares easy tips on overall fat loss, diet, hydration, and facial exercises to reduce face fat. Saturday, Jun 21, 2025.

A recent study reveals that structured exercise after colon cancer treatment can reduce recurrence by 28% and death risk by 37%, challenging tradition ...