" Welcome! Experience EMDR therapy music combined with binaural beats to alleviate anxiety and stress. This blend promotes deep relaxation and emotional healing. For best results, use headphones, find ...

Complete Relaxation, Inner Calm, Relaxation Music, Music to Soothe Pain. Relaxing Music for Headaches: Healing Song, Binaural ...

Playing soft music or nature sounds can help calm your dog. Classical music or even tracks specifically designed for dog ...

Fear or alarm: Dogs may bark at loud noises, strangers, or unexpected events as a way to alert their guardians or express ...

A dog’s heart rate is likely to rise in tandem with its owner’s heart rate in a stressful situation – even in the absence of ...

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...

A nighttime routine helps you keep a consistent sleep schedule, which is the bedrock of getting quality rest. Going to sleep ...

Tens of thousands of residents were trying to find shelter on Monday, exacerbating a housing crisis in one of the least ...

After undergoing therapy herself, Lily Sherv now offers mindfulness advice on TikTok - and she describes her latest piece of ...

After finding herself unable to focus due to 'overthinking' Lily Sherv sought therapy herself where she learned of a ...