Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese. Chelsey Amer, a registered dietitian and nutritionist, shared with USA TODAY that this is not a ...

When it comes to healthy cheeses, cottage cheese is among the most popular options. But a type of Greek cheese beats it in ...

For many, cheese is a beloved culinary staple, but its inclusion in a health-conscious diet often raises questions about fat, ...