Unbeaten four-division world champion Terence “Bud” Crawford encouraged graduating University of Nebraska at Omaha students ...

Concerns over Anthony Joshua’s focus and priorities have resurfaced among boxing fans after the former heavyweight champion ...

By performing the skin the cat exercise, Dubois demonstrates strength, stability and control while taking the shoulder joint through a wide range of motion. The same can be said for Usyk and the ...

By performing the skin the cat exercise, Dubois demonstrates strength, stability and control while taking the shoulder joint through a wide range of motion. The same can be said for Usyk and the ...

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.

Kansas City police and firefighters will face off in the annual Guns and Hoses charity boxing event on June 7 to raise funds ...

Focus on Your Breathing: “Activities like yoga, Pilates, and tai chi help you focus on your breath, which can calm your ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Instructions: Start with the warm-up, completing all exercises before moving on to the circuit of your choice. Repeat one of ...

Clad in just a pair of black shorts and gold training shoes, the Marvel star threw a flurry of powerful punches at a heavy teardrop bag attached to an outdoor home gym setup. 'Avengers pre-game ...