Ever wanted to have the muscles of a Super Saiyan? Dragon Ball's official website has exactly the workout plan you need to be ...

These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Eight-time Mr. Olympia Ronnie Coleman experienced a “medical emergency” over the weekend, his family confirmed on social ...

The bodybuilding internet star who calls himself the Liver King was arrested after posting a series of bizarre videos on Instagram, including a few challenging podcaster Joe Rogan to a ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

MAUI, Hawaii (KHON2) — Ocean Safety recruits on Maui graduated from their 12-week training program, with the four graduates making their debut as Ocean Safety officers in the line of duty thi… ...

Sudden cardiac death is unusually high among male bodybuilders worldwide, with the highest risk among professional ...

Over his first 12 games this month, Witt hit .234 with a .677 OPS. As the offense flailed, the Royals' postseason odds dwindled to the point that the club's trade deadline direction is no longer ...

The Dallas Cowboys took a proactive step in bolstering their roster last week by hosting workouts for five free agents, and they didn’t walk away empty-handed. The team signed DT Perrion Winfrey ...