She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

The basic training of both powerlifting and bodybuilding involves resistance training with weightlifting. Although these two ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

Frank Zane revealed that he used to combat overtraining and fatigue by increasing his carbohydrate intake and taking time off ...

India has been producing world-class bodybuilders for the last couple of years but the structure and base of the Bodybuilding ...

What is Sam Sulek's net worth? Discover how the bodybuilding star and social media influencer amassed his wealth through ...

Europa Pro is in the books and a grand total of elven IFBB Pros walked away with gold at this prestigious event!

A bodybuilding training facility in Minot has been open for about a month now, but the owner said it has been a decade in the ...