Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

The basic training of both powerlifting and bodybuilding involves resistance training with weightlifting. Although these two ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Frank Zane revealed that he used to combat overtraining and fatigue by increasing his carbohydrate intake and taking time off ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Married at First Sight's Eve is unrecognisable in old bodybuilding pictures, the before and after is literally insane.

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

With a successful show to its name, U.Va. Barbell Club may soon serve as an inspiration for other student organizations to ...

Bodybuilder mysteriously drowns after filming in forbidden area. The post “My Tears Have Dried Up”: Famous Bodybuilding ...