Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

The basic training of both powerlifting and bodybuilding involves resistance training with weightlifting. Although these two ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

THERESA Ivancik is ranked as the 7th best professional female bodybuilder. The four times IFBB Champion plans to continue bodybuilding and inspire others to do the same in an up-and-coming documentary ...

Nathan De Asha is out of the 2024 Mr. Olympia, as his coach revealed he is focusing on improvements for bigger plans on the ...

Frank Zane revealed that he used to combat overtraining and fatigue by increasing his carbohydrate intake and taking time off ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Married at First Sight's Eve is unrecognisable in old bodybuilding pictures, the before and after is literally insane.

In an exclusive interview with L’Équipe, Hugo Lloris has paid tribute to his former France teammate Raphaël Varane following ...