Gen Z has the hardest time sleeping in silence — here’s why
More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new ...
Oddly Satisfying on MSN1d
Satisfying Video that Relaxes Your Mind with Deep Sleep Music
Oddly Satisfying is the leading satisfying media production brand. We create & distribute original, unique oddly satisfying ...
Expert explains the 852 Hz frequency and it’s role in helping one relax, sleep better
Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...
News Medical1d
Classical music found to stabilize fetal heart rate patterns
Playing music has long been a way for expectant parents to connect with their children in the womb, but a group of researchers has found evidence it can calm fetal heart rates, potentially providing ...
Allure on MSN2d
As a Sleep Specialist, I Swear by This 5-Step Bedtime Routine
Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...
Opera launches a mindfulness-focused browser with break reminders and soundscapes
Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...
New Opera Air Mindfulness Browser Helps You Relax, Focus and Search Online
Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...