A South Korean start-up has developed wireless headphones designed to promote optimal sleep quality, by automatically emitting very soft sounds adapted to the heartbeat. These headphones emit sounds ...

The riad offers one-off sound healing sessions with Tibetan bowls, gongs, crystal bowls, that create binaural beats, and throw guests into a deep sleep as ... “But for meditation and wellness ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...

And while wearing normal socks to bed can help, there are sleep socks specifically designed to help you stay warm and cozy all night long. Whether you want to improve your sleep quality or find a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It might be hard to believe, but Beats' game-changing Powerbeats Pro were introduced in May 2019. Except for a few new colors, they remained unchanged within the Beats lineup for over five years ...

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The Lake County Coroner’s Office identified the victims as Leobardo Diaz, 28, and Fredi Aquilar ...