Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

A new study from Canadian researchers revealed the best breakfast for weight loss—and why women need different nutrients than men to help power off the pounds. Read on to find out what the study ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

They work best when combined with a healthy diet and regular exercise program ... during weight loss. High-intensity interval ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...