Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Hims is our pick for the best overall online weight loss medication providers because it offers one of the most well-rounded weight loss programs available. With any weight loss prescription ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Gee liked how the program helped him build good habits to maintain his weight loss, and he enjoyed tracking ... “I try to do my best to talk with them about the changes that I’m making and ...

In fact, studies show a correlation between hair loss and mental health issues like depression and anxiety, particularly in ...

They can recommend the best ... on weight loss. If you do lose some weight while receiving lipotropic injections, this is likely more due to other factors in your weight loss program — like ...