These are some of the best foods for weight loss ... such as mercury and heavy metals. Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.