What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.

Danielle Brown, the face behind HealthyGirl Kitchen, tells Green Queen why she chose to invest in vegan salmon startup Oshi.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...