While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Check out our refreshing tea recipes: No-Sugar-Added Raspberry Iced Tea, Orange-Ginger Tea or Peach Iced Tea. Related: The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in mind, [if you're going to drink,] moderate alcohol intake is the best bet for ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Sugary drinks may leave a sour taste ... for managing blood pressure, blood sugar, internal temperature and digestion, Smithson said. “The best hydrating beverage is water,” she said in ...

A recent study has uncovered an intriguing relationship between sugar consumption and cardiovascular disease risk. While ...