A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...

Enhance workout effectiveness with coffee, upbeat music, and chewing gum. Fasting workouts boost fat burning and motivation ...

For something truly gnarly, why not try the most expletive-crammed song to ever top the UK singles chart ... this is guaranteed to take your workouts intergalactic. “Hackney Parrot (10_Ton ...

All Stars host Maya Jama talks fitness, skincare, Pilates, friends, social media, uplifting women and de-stressing ...

Ah, fresh trainers... Music is unmatched as a motivator, granting that extra boost to smash your workout, crush your run or set a new PB on the squat rack. To get the best from your tunes, you'll need ...

The best running headphones to help distract ... and studies have shown that music during running, or any exercise, can actually lower your perception of effort and reduce some of the pain ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Usually priced at $200, these earbuds are now just $100 at Best Buy, which is $100 off, bringing them to their lowest price ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Whether you resolved to read more, be active, support local music or have no resolutions, check out some things happening in ...