A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...

Enhance workout effectiveness with coffee, upbeat music, and chewing gum. Fasting workouts boost fat burning and motivation ...

The spare, clanging beat, courtesy of Hit-Boy, teems with energy, and Kendrick’s flow is one of his best ever ... grime banger by JME and Giggs. Few songs go 0-100 like this one: within the ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

If you are looking forward to staying updated all the time wherever you are going, tracking your health and keeping up with ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Ah, fresh trainers... Music is unmatched as a motivator, granting that extra boost to smash your workout, crush your run or set a new PB on the squat rack. To get the best from your tunes, you'll need ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.

Usually priced at $200, these earbuds are now just $100 at Best Buy, which is $100 off, bringing them to their lowest price ...

The best running headphones to help distract ... and studies have shown that music during running, or any exercise, can actually lower your perception of effort and reduce some of the pain ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.