Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how she will never give up dessert.

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

If you’re on a weight loss journey, it is recommended to consume eggs during breakfast or as a part of healthy snacks as they ...

These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy ...

'1000-lb Best Friends' star Dr Charles Procter gave Scott Bagwill a strict weight loss goal which Scott Bagwill found hard to ...

It's often attempted by those looking to lose weight ... you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on ...