In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that's ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss Black beans provide a hearty dose of plant-based protein and fiber, helping to curb cravings and stabilize blood sugar levels.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

While Jim Gaffigan is proud of his weight loss journey, he can’t help but hold on to some of his “fat clothes” from the past.

I lost weight the hard way - cutting out booze and sugar. Now my friends are shedding kilos effortlessly, and boy, am I ...

It's often attempted by those looking to lose weight ... you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...