Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Try this list of heart-healthy foods. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and retain bone density as they get older.

Over the weekend, key members of Donald Trump’s incoming administration were photographed eating McDonald’s aboard the ...

Certain foods contain compounds that may impact the ... enough of these compounds to offer a mood-boosting effect. It’s best to opt for dark chocolate, which is higher in flavonoids and lower ...

Kyle Richards returns in season 14 of 'The Real Housewives of Beverly Hills.' Here's what to know about her workout routine ...

The best protein powder for ... recovery and they can be used for weight-loss purposes too. But Fontaine also says that women generally need fewer calories and less protein than men, so make sure ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

Easton, Pa – Sunday's lopsided 91-55 win was a home away from home game for Notre Dame women’s basketball ... with 29 points while tying her career best with five 3-pointers of her own.

African researchers piloted a slew of innovative, low-cost programmes for addressing the troubling shortage of mental-health ...

With Thanksgiving less than two weeks away, food retailers are trying to tempt Americans who haven't recovered from inflation ...