Celebrating the Day of the Dead with your family this year? Cook up these tasty recipes for Dia de los Muertos food that everyone will love.

Plus, these meals can also help you follow the Mediterranean diet, named one of the healthiest eating patterns ... Feel free to adjust this plan to best meet your needs. This 1,800-calorie meal plan ...

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A blood test will establish if you are low on iron or are anaemic. Here are 10 of the best foods to eat to maintain iron levels – and some may surprise you. The liver is where excess iron is ...

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The best wet cat foods come in a wide range of flavors and textures to please every cat. Ultimately, the ideal canned recipe for your cat is one that's nutritionally complete and balanced for ...

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“Different diets will work differently for different people but the best diets for weight loss absolutely incorporate two qualities; it will be hypocaloric, so you’ll eat less calories than ...

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But why are these nutrients so important, and what foods can we eat to make sure we are getting enough? Eating a variety of plants, including nuts and seeds, can help you reach your nutrition goals.