Spread the loveAs we step into 2025, U.S. News & World Report has released its annual ranking of the best diets. This year’s ...

We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Most people can get the vitamins and minerals they need through their diet ... recommended amount of magnesium is 400 to 420 ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

“The average ready-to-go protein drink can sneak in a lot of filler, meaning that creamy shot into your Diet Coke may end up countering your sugar-free intentions.” Dr Turner recommended using ...

Dr Amati says: ‘Adding different types of fibre from plants and fermented foods to your diet effectively boosts your microbiome.’ How do you go about getting the recommended 30g or more of ...

The top vote-getters in each of 39 categories were designated Top Doctors. In this online list, winning physicians are identified with a “Best Doctors” logo. Our digital listings of physicians’ ...

Her body transformation has created quite a stir these days and the star finally revealed the secret behind her weight loss journey. In an exclusive interview with Galatta India, Vidya said ...

Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results ... with the recommended dosage being two capsules once ...