Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Learn more The best weight loss ... plays a major role in weight loss. Even so, cat treats are still important for bonding with your cat and rewarding them, says Dr. Julie Churchill, a veterinary ...

Learn more There are several key factors to consider when choosing one of the best cat foods ... They must be sourced from a meat-based diet, says Dr. Jonathan Stockman, a veterinary nutritionist ...

Doctors recommend the Mediterranean ... Remember, while the Mediterranean diet can be an excellent tool for weight management, it’s always best to consult with a health care professional before ...

Keep in mind that some nutrients and herbs may not be recommended for certain ... professional, like a doctor or dietitian, for advice. Depending on your diet, you may not need a supplement ...

Amy Shapiro, a registered dietitian and founder of Real Nutrition, seconds that, calling multivitamins a smart “safety net” to round out our diets. There is one caveat to consider: The ...

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

'Foods that are high in fat, such as peanut butter, eggs, or meat, take longer to get through the stomach than lighter foods such as pasta,' Dr. Uradomo says. 'Water goes through the stomach in 10 to ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and whether or not its true.

As November begins, so does Movember, the annual movement encouraging men to grow mustaches to spark conversations and raise ...