The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Matt Gaetz, the MAGA Republican congressman nominated to be the next attorney general, allegedly paid two women for sex, ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

What is the best protein powder for weight loss in women? As the best protein powders for weight loss ... As with all supplements, it's worth discussing your symptoms and plans with your doctor or ...

This may interfere with your intended weight loss plan in the first place ... ways to help you lose weight and keep it off: The best diets are affordable, enjoyable, and sustainable.

Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood ... boosting effect. It’s best to opt for dark chocolate ...