Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and alternate-day fasting. Learn about the benefits and risks of fasting ...