In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how she will never give up dessert.

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Spread the loveAs we step into 2025, U.S. News & World Report has released its annual ranking of the best diets. This year’s ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...