If you're unsure which of many diet plans is most effective for you, it can be hard to start your weight loss journey. Here are the 9 best evidence-backed plans.

[IMAGE] If you're looking for a weight loss plan, it can be overwhelming with all the choices available. It is tough to decipher which is a legitimate, science-backed program that is in line with… ...

Weight Loss Diets: The 9 Best Eating Plans To Help You Lose Weight And Keep It Off And you don't have to cut out everything you like. by Colleen de Bellefonds , Korin Miller and Andi Breitowich ...

This year, U.S. News & World Report ranked 24 diets in several categories to help people find a plan that meets their goals. Two new categories were added: Best Diets for Bone & Joint Health and ...

The study followed 22,000 overweight or obese adults on 14 of the most popular diets including the Atkins diet, Weight Watchers, Jenny Craig, and the Mediterranean diet, for an average of six months.

Individual success with a diet or eating plan can vary, and what works for one may not work for another. Learn how to select ...

The 15th edition of Best Diets features 13 more meal plans — such as the BRAT diet for an upset stomach and the Menopause Diet for reducing symptoms — and 12 more health categories than last year.

To determine the best diets, Forbes Health editors consulted the expertise of numerous nutrition experts on the Forbes Health Advisory Board. Overall, Forbes Health surveyed three experts, who ...

If your lab results show you have anemia, it can be hard to find a diet plan that’s right for you. A diagnosis of anemia can mean you’re low on iron, important B vitamins, and folate. It's ...