This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

Masala Bhangra is an Indian-dance based program designed for anybody irrespective of age and fitness level. The workout is a ...

Dancer and choreographer Joseph Corella has performed on stage and screen. He developed 567Broadway as a dance class for all levels and teaches in person in North Hollywood and online. The first video ...

From a scathing diss track-turned-international banger to a duet featuring two pop queens to an R&B groove bursting with '90s nostalgia, THR’s music editor picks his favorite bops of the year.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

To help you find the best weightlifting shoes for your weightlifting workout, we tested popular styles and spoke with experts to learn more. Below are our top picks if you've been thinking of ...

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. While lots of people kick it old school and only use their ...

Adding a little *spice* to a workout, like exercises that involve ... According to an Esthetician These Are the Best Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers Active ...

Go straight to our fitness tracker reviews to compare all the models we've tested, or check our guide to the best smart rings. Here’s a selection of the top-scoring fitness trackers from our lab tests ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

If you want a workout with a view, it's hard to beat the NordicTrack RW900, which offers the widest selection of global workouts to virtually transport you all around the world as you exercise ...

When it comes to fitness, there’s no one-size-fits-all approach. The best workout isn’t just about ... sweat and even gravity-defying trampoline dance sessions. What did we discover?