HUNTER Labrada is a Mr Olympia contestant from a legendary bodybuilding family ... Hunter finished eighth on his Mr Olympia debut. His best placing to date came at the following year’s competition, ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

Jessica Sestrem is a dedicated bodybuilder who has been passionate about fitness since forever. She has built an impressive physique.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you an athlete, a fitness enthusiast, or just starting out on your fitness journey? Most likely, you’ve considered pre-workout supplements. Affectionately known as “pre-workouts,” these products ...

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are one of the ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Old Ella Nicholson has set multiple Junior and Senior American Records at the 2024 World Junior Weightlifting Championships.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Which is the best smartphone to buy in 2024? The race has seriously heated up in the past few months, with the big names unveiling smartphones turbo-charged by artificial intelligence, which can ...