You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...

This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...

Did your vehicle's Check Engine light just pop on? An OBD-II scanner can provide some direction. We tested a handful to find ...

My former wrestling coach Bob Jarrett died Oct. 19, and while saying a thousand times I wasn’t going, the thought kept ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

As Washington County Administrator Jason Berry put it, rebuilding the Virginia Creeper Trail is still “a moving target” that poses all kinds o… Take a look through "Dying to Ask" before you hand it to ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Peoples Bank has been listed in the 2024 Best Banks to Work For list by American Banker & Best Companies Group.

The horse trainer at the center of the scandalous affair with former Real Housewives of Beverly Hills star Mellencamp has ...