Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Lie on one side with your legs straight and prop up your upper body on your forearm. Raise your hips so your body forms a ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

The study was conduced on 30 men and women, between the ages of 20-45 years. Here are the best ab workouts to follow: To do this, you need to lie down on your back in a way that you back touches the ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Abs. We all have them. I was a competitive athlete (soccer, tennis, basketball) growing up, and I’ve worked out five days a ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

If Russian twists are off the table, the windmill plank strengthens your core using your bodyweight and engages your obliques ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

No, these cozy slip-ons aren't just for grandpas—they're the easiest way to recharge and pamper yourself after a long day of work or rigorous workout session. The best men's slippers are all ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

In the 2003 film, “Old School,” Luke Wilson, Vince Vaughn and Will Ferrell star as men in their 30s who start a fraternity ..