Hardik Pandya shared a picture of himself taking an ice bath during his time off the field. Check out its various benefits.

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Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

Halotherapy Solutions, a US-based provider of salt therapy equipment, has introduced a new CBD-infused halotherapy formula ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...