The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

As technology equips us with the necessary skills, the balance between physical activity and creative exploration completes the education scenario. This balance finally nurtures all-round ...

With a deep root in the Bible, corporal punishment is a time-tested measure deployed by parents, guardians and teachers to ...

Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Self-consciousness about one's body has a direct impact on the ability to learn and perform movement tasks, according to a ...

Tolu Oni and colleagues argue that building healthy low carbon transport infrastructure in Africa’s rapidly growing cities ...

Kindergarten teachers and relevant staff must be registered with educational authorities and undergo background checks and health exams, according to the new preschool education law interpreted by ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...