Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

There are a few simple and inexpensive tactics we can all incorporate to help us continue making fitness gains.

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

I took daily ice baths in eight cold plunge tubs for two months and consulted experts to find the best for different ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Whether you just finished a HIIT class, sprint session, or upper-body workout, muscle soreness is expected. Everyone has ...

Discover the best fitness finds at Costco this week, from smart treadmills to cold plunge baths. Shop these deals now.

AGENTatHOME caught up with Pilar Arizmendi-Stewart, vice president of sales and marketing-the Americas for Palladium Hotel ...

Saunas have been a cherished tradition in many cultures, but few places embrace the ritual quite like Canada. From the rugged ...

The coolest thing on social media these days may be celebrities and regular folks plunging into frigid water or taking ice baths ... How cold does water have to be to achieve any health benefits?