Hardik Pandya shared a picture of himself taking an ice bath during his time off the field. Check out its various benefits.

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

It’s great for your skin, and has fantastic aromatherapy benefits. These Hibiscus Chamomile ... If your climate is damp or cold, allow an additional 24 hours. A good rule of thumb is that when your ...

Respiratory Syncytial Virus RSV is a common respiratory virus primarily affecting young children Here are some remedies to ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

A shortlist of the biggest headlines, recommended stories, and a special collection of news items you should check out.

Discover the best all-inclusive resorts in Antigua, where luxury meets natural Caribbean beauty. From stunning beachfront ...

Dr. Kadira Pethiyagoda former visiting scholar Oxford University Sri Lanka’s Presidential election saw a genuine left-winger, ...

Mohan Mendis The 2019 and 2024 Sri Lankan presidential elections saw significant shifts in political leadership and voter ...

You've heard you should drink eight glasses of water a day. But is it really necessary? The surprising ways water keeps you ...

It’s better for your skin. It’s true that long, hot showers may feel restorative, but they can dry and irritate the skin, says Lisa Akintilo, MD, a dermatologist and an assistant professor at the NYU ...