Joe Bradley of Below Deck Mediterranean stirred up drama during his stint on season 9. Where can fans expect to see the deckhand next?

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Below Deck Med alum Joe Bradley has revealed if he’s returning to the hit yachting show for Season 10 and more.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

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Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

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