Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

September 20, 2024. More for You ...

Curious about Anastrozole and its role in men’s health? Discover how this medication is utilized, its potential side effects, ...

Everyone’s needs are unique, and finding the proper HCG product can make a significant contrast in your journey, whether you ...

Younger brother Arysh Shaddad Ubaidillah concurs that learning martial arts is good for “building self-discipline, confidence ...

Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

Raymond Ntoapane (54), a well-known bodybuilder from Heidelberg, is on the verge of retiring from the sport he loves dearly.