She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

Younger brother Arysh Shaddad Ubaidillah concurs that learning martial arts is good for “building self-discipline, confidence ...

Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and ...

Eva Montgomery has been wowing fans with her impressive strength and dedication to fitness. In a recent post, she shows off ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...

Jessica Sestrem is a dedicated bodybuilder who has been passionate about fitness since forever. She has built an impressive physique.

If there’s one thing absolutely nobody can deny, it’s that the professional wrestling industry has evolved a lot in the past ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After blowing out both knees, Dan Jones needed to undergo surgery to start his healing process ... strongman, armwrestling ...