A doctor has warned that a common night-time habit could be “ageing” your skin as you sleep. This routine cannot only cause ...

While mattresses come in different firmness levels, weight and other factors impact how soft or hard will actually feel for a ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

One of those items is a custom Stearns & Foster mattress. The brand—which you’ve likely seen in a commercial or two—is praised by sleep snobs for its approach to comfort and craftsmanship, and if a ...

However, the prices differ significantly. A queen size Hybrid Lux is usually $143.96 (MSRP:$264.95). Meanwhile, a queen-size ...

There’s a lot more to this Serta mattress than what meets the eye, but does it really live up to the hype? Here’s what we ...

According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

Natalia Armstrong, 23, from Doncaster, South Yorkshire, says she could have lost her finger and almost scarred her face for life after she made this tanning error ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Finding the best mattress for a single bed is key to achieving restful sleep and enhancing overall comfort. The perfect ...

Looking for a cheap mattress that's actually worth buying? Here's how to choose between the Zinus Green Tea vs the Layla ...