Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...

Members' are invited to join us as Mr. Bernard Kwan leads you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. Please join Asia Society ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

<a href="https://itunes.apple.com/us/album/qi-gong/id571724141?l=it&ls=1">https://itunes.apple.com/us/album/qi-gong/id571724141?l=it&ls=1</a> Relaxing Rain Sounds for ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Each pup receives a goodie bag with a Leu Gardens bandana while supplies last. This Saturday, families can explore contests for the best-dressed dog, an owner look-alike competition and a test to see ...