This article provides a list of five effective exercises to strengthen and improve the flexibility of your thumb opposition muscles. Stretch it out: Extend one arm out in front of you with your ...

Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

Recounting the story of how the royal teacher Dronacharya made Eklavya cut off his thumb, Rahul Gandhi targetted the government, saying, “Like Dronacharya cut the thumb of Eklavya, you are cutting the ...

The Russian navy is under pressure from attacks by the Ukrainian military in the Black Sea and the uncertain future of its base off the Syrian coast, but it may be able to find some respite with ...

Just a few minutes of exercise can have a powerful effect on your brain function, and those benefits to your memory and thinking skills might linger for longer than scientists thought. Researchers at ...

Mashable previously reported on X's declining user base just one month prior to the time period covered by the latest data. In September, we published data showing that X lost nearly one-fifth of ...

BEIJING, Dec 13 (Reuters) - China said on Friday that it would decide whether to hold military exercises in response to Taiwan President Lai Ching-te's recent U.S. visit "according to our own ...

Luckily, there are many exercises you can try to help strengthen your core muscles. There are a variety of different exercises you can try to help strengthen your core muscles. Some workouts ...

This exercise also generated USD 409,770 for the company, while reducing the number of outstanding warrants to 70,562,502. Investors may find interest in the company’s growing share base and ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...