Craving a sweet treat that’s not only delicious but also supports weight loss? This oatmeal and banana dessert is the answer!

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

But Cohen says that merely adding a banana to your day will not magically lead to weight loss, unless you cut back on other ...

Nutritious and versatile, kidney beans can be a great addition to your breakfast routine, particularly if you're looking to ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Fitness coach and influencer Patrick Hong reveals the healthiest snack for women trying to lose weight, claiming it addresses ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

CBS Sports’ Chip Patterson has weighed in on how he thinks Clemson ’s upcoming season will shake out — and he sees another ...

Diego Luna is in the spotlight after scoring three goals in two playoff games for the USMNT in the Gold Cup. The 21-year-old ...