Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

CBS Sports’ Chip Patterson has weighed in on how he thinks Clemson ’s upcoming season will shake out — and he sees another ...

Jersey suffered a nine-wicket loss to hosts Netherlands in their final warm-up game before their 2026 T20 World Cup ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Gill scored an imperious 269 on day two at Edgbaston, besting Sunil Gavaskar's claim to the highest ever score by an Indian ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

The Chicago Bears should consider adding more help to their defense, and one idea could be to acquire a three-time Pro Bowler ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

In conclusion, intermittent fasting may offer benefits for people with type 2 diabetes, including better blood sugar control, ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...