In addition, care for these areas with good skin habits. “Make sure that whatever skincare products you put on your face — like sunscreen, retinol, or vitamin C — you extend that down to ...

TV doctor Dr Hussain Al-Zubaidi, a GP with expertise in lifestyle medicine, says that cementing healthy habits in midlife is crucial. "This midlife section is so important, because what I see in a ...

Nicky Henderson's brilliant chaser Jonbon is odds-on favourite to win today's Celebration Chase at Sandown (15:35) and the good news for his followers is that he's won all five career starts at ...

"I'm a workaholic - in a healthy way" - Atomic chief executive Jo Haanstra. The software of a firm run by one of New Zealand’s top former netballers plays a key role in the fight against scams ...

With early voting open and polling day just nine sleeps away, Business News looks at what the major parties are offering to voters. Labor has set an ambition target of building 1.2 million new homes ...

The 2025 NFL Draft is here, which means we're about to find out where the biggest names in college football are going over the three-day affair in Green Bay. And we here at For The Win have you ...

Bitcoin’s wild price swings aren’t going anywhere as we head deeper into 2025. If you’re trading BTC, you know the drill. But what if you want more tools than just buying low and selling high? That’s ...

The idea of habit stacking was popularised by American writer James Clear, whose 2018 book Atomic Habits became a New York Times bestseller. Loading The idea is simple: add a new habit onto an ...

The leaders of the major parties have spent the last few weeks communicating their vision for Australia's future. Source: SBS News It's election day and Australians will need to to cast their ...

The NFL draft is here. After going 12-5, winning a second straight AFC North title and advancing to the divisional round, the Ravens are poised to add another large rookie class. It all begins ...

Two former Columbia University students have come up with an AI tool that helps people "cheat on everything," including job interviews, sales calls, and online exams. Called Cluely, the tool ...

“These habits are important,” she said. “It gives you the optimum chance and the optimum conditions to function better throughout the rest of your day.” ...