Inspired by Africa's diverse and dynamic landscapes, here are five exercises you can try to build stronger arms ...

Targeting arm toning is a common fitness goal, especially during summer. This article suggests incorporating dumbbell ...

Push-ups are an amazing compound exercise that works multiple muscles in the arms, chest, and shoulders at once. Start in a ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

ABC News' Martha Raddatz spoke with Kremlin press secretary Dmitry Peskov. In an exclusive interview with ABC News, Kremlin press secretary Dmitry Peskov said Russian President Vladimir Putin ...