To get rid of that stubborn arm fat, add simple hand exercises to tone your arms and shoulders to your walking routine. From ...

If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The officer commanding combat team Viking as part of Wantok Warrior, Major Joseph Smith, said this year’s combined arms exercise was a “step forward” from last year’s iteration.

To mark the 35th anniversary of the fall of the Wall, we are inviting children and young people to join him in painting on canvas. The pictures will be exhibited at the East Side Gallery on November 9 ...

Referring to the limited effectiveness of initiatives like the Arms Trade Treaty (ATT), he highlighted that advanced weaponry continues to flood conflict-prone areas, often worsening disputes and ...

October 24, 4:30am ET: We've updated this story with statements from Arm and Qualcomm. Qualcomm is the company behind the chips found in smartphones, laptops and many other devices we use daily.

However, with these 10 effective exercises to melt turkey wing arm fat in your arsenal, you can say goodbye to underarm fat and hello to toned, sculpted arms just in time for the holiday season.

you are doing bicep curls — arguably one of the most well-known arm exercises out there. If you are here looking for the best arm exercises to take your arm workouts up a notch, you have come to ...

However, there are more muscles in the forearms than the upper arm, so results may not show as quickly. Many exercise programs also target larger muscle groups like the core, legs, and chest ...